Healthymenu

Grilled Chicken with Lemon and Herbs

Boneless chicken breast is marinated with fresh lemon juice, olive oil, garlic and chopped herbs, then grilled to perfection. Served with an Orzo and Vegetable Side

Home Style Turkey Meatloaf

A favorite. This meatloaf taste better than traditional beef meatloaf and is much better for you. Served with Roasted Garlic Potatoes and Julienne Carrots.

BBQ Chicken Quesadillas with Chickpeas

Whole wheat flour tortillas are filled with BBQ chicken and chickpeas mashed with garlic and scallions. A little bit of shredded Monterey Jack Cheese
puts these quesadillas over the top. Served with a Rice and Red Beans.

Italian Chicken with Sun Dried Tomatoes and Ricotta

Boneless chicken breasts are seasoned with breadcrumbs and filled with part-skim Ricotta cheese and sun dried tomatoes. Served with Basmati Rice Pilaf
and Green Beans with Shallots

Beef
Steak Fajita - Quesdadilla Style
Quesadillas are filled with seasoned cuts of lean steak, red and green bell peppers, onions and a spicy Monetary Jack Cheese. Served with Spanish Rice.

Pork
Pork Loin with Figs and Port Sauce

Roasted Pork Loin is seasoned with rosemary and served with mission figs and a sweet port reduction.
Served with Rosemary Polenta and Roasted Carrots.

Honey Glazed Pork Tenderloin with Fennel

Pork Tenderloin is roasted with fennel, rosemary, garlic and honey. Served with Parmesan Mashed Potatoes and Fresh Green Beans.

Pasta
Penne with Chicken Bolognese Sauce

A flavorful and healthier version of the traditional Bolognese Sauce is served over enriched penne pasta.

Pasta Primavera
Pasta is tossed with seasonal vegetables and a light sauce of olive oil, white wine and garlic.

Baked Turkey and Artichoke Stuffed Shells

Pasta shells are filled with lean ground turkey, low fat ricotta cheese, parmesan cheese, artichoke hearts and fresh herbs, and then baked in a fresh Marinara Sauce.

Bow Ties with Broccoli and Raisins

Bow Ties Pasta is served with a delightful sauce made with garlic, olive oil, fresh tomatoes and broccoli. The addition of raisins brings a touch of
sweetness and really makes this dish special.

Whole-Wheat Spinach Lasagna Rolls

This healthier version of traditional Lasagna is a real favorite. Made with fresh spinach, low fat ricotta, parmesan cheese and a zesty tomato sauce.
Lots of great flavor.

Spaghetti and Turkey Meatballs
A basil marinara sauce is tossed with enriched pasta and our fantastic turkey meatballs. A nutritious and delicious version of everyone's favorite Italian comfort food.

Lemon Fusilli with Tomatoes and Baby Spinach
This fresh lemon pasta dish is wonderful tossed with grape tomatoes and baby spinach.

*A choice of a Garden Salad or Italian Green Beans accompanies pasta dishes.

*Traditional pasta, whole-wheat pasta and enriched pasta is used at the discretion of the chef, to insure tbe best flavor and nutrition for each dish.

Vegetarian Entrees
           Also, see Pasta Dishes and Soups

Eggplant Gratin

Fresh eggplant is sautéed in olive oil, then baked with low fat ricotta and a fresh marina sauce. Served with fiber-enriched pasta and sauce.

Risotto Cakes with Roasted Tomatoes

Homemade risotto cakes are prepared with spinach and parmesan. Plum tomatoes roasted with garlic serves a delicious topping

* A choice of a Garden Salad or Italian Green Beans is served with Vegetarian Dishes

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Please contact me to have Healthy Everyday Entrees delivered to your home. I can answer any questions you might have, and if desired, a consultation meeting will be scheduled. I look forward to hearing from you. - Chef Michele
Michele's Culinary Creations Email - ChefMicheleCC@yahoo.com 603-489-5035

April

A la Carte Menu

Menu items below are available for purchase to those
who order a 14-day or 30-day Healthy Everyday Service.

A different soup and salad is prepared and delivered every week.
Soups (12 oz.) $11.00 for 2 servings (24oz.)
   - Lentil Vegetable Soup

   - Roasted Sweet Potato with Tomato

   - Split Pea

   - Chickpea and Tomato Soup

Salads: Single Serving......$8.50

Equal to a single main course serving or two side dishes.

   - Couscous Greek Salad

   - Brown Rice Salad

   - Garden Fresh Salad

Extra Sides - $ 8.00 for 2 servings
   - Garlic Roasted Potatoes

    - Green Beans with Shallots

   - Sweet Potato with Parmesan

Pastries & Desserts

   - Cocoa Fudge Cookies, 2 dozen, Low Fat - $8.50

   - Polenta-Blueberry Mini Size Muffins, 2 dozen - $8.50

Back to Top of Page

Back to Healthy Everyday Info

To Healthy Food Pricing

Please contact me to have Healthy Everyday Entrees delivered to your home. I can answer any questions you might have, and if desired, a consultation meeting will be scheduled. I look forward to hearing from you. - Chef Michele

Michele's Culinary Creations Email - ChefMicheleCC@Yahoo 603-489-5035